Peanut Butter

food · protein · pantry staple · tasty spread

Made from peanuts. Peanut butter starts with peanuts that are roasted and then ground up into a smooth or chunky paste. The roasting gives it that delicious, nutty flavor that makes it so tasty.

Extra ingredients added. Most peanut butter has a few things mixed in besides peanuts, like salt to make it taste better, sugar for sweetness, or special ingredients that keep it smooth and creamy.

Popular everywhere. People in many countries eat peanut butter, and it is the most popular nut butter in the world compared to spreads made from almonds, cashews, or other nuts.

Protein powerhouse. Peanut butter is packed with protein, which helps your muscles grow strong and keeps your body working great throughout the day.