Cross-Country Skiing
winter sports · endurance · snow travel · outdoor adventure
Cool Facts
Your own power. Unlike downhill skiing where you zoom down mountains, cross-country skiers use their legs and poles to push themselves across flat or gently rolling snowy ground.
Terrain for everyone. You can cross-country ski on groomed paths made just for the sport, or on wild ungroomed trails through forests and mountains.
Travel, not just sport. While people today do it for exercise and fun, some people in snowy places still use cross-country skiing as their main way to get around in winter.
Full-body workout. Cross-country skiing works your legs, arms, core, and heart all at once because you're constantly pushing and gliding across the snow.
Go Deeper 